Wild Sea Bass with Swiss chard and Fava Beans

Wild Sea Bass with Swiss chard and Fava Beans

Wild Sea Bass wrapped in Swiss chard and mint pesto

 

1 1/2 lb of Sea Bass cut into 4-5oz pieces

1 bunch of swiss chard stems removed and medium diced, leaves blanched 

6 tbsp of mint pesto (see recipe)

wrapped, cooked with lemon and water

 

Vegetable compote

2 cups swiss chard stems medium diced

1/2 cup of fava beans blanched 

1 cup of purple brussel sprouts sliced 1/4 inch thick

3 stalks of green garlic sliced (1/4 cup)

1 tbsp of thyme leaves

2 tbsp of olive oil

1 tbsp of butter 

salt and pepper

 

Green Garlic and Jalapeno Oil

1 jalapeno sliced and blanched

3 stalks of green garlic sliced and blanched

1 cup of basil leaves blanched

1 1/2 cups of vegetable oil

salt to taste

 

Beef Reduction (osso bucco sauce)

 

 

Sea Bass with swiss chard mint pesto.JPG

 

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